Hello….Welcome!

The Art of Sleep

We hear it all the time…when can I sleep train my baby? The answer, you can start building great sleep habits with your baby around the age of 8 weeks but a baby needs to be 4 months old/and or 12 lbs before their bodies are ready to start the sleep training process. Babies in the first few months are suppose to feed often and have erratic sleep patterns, it’s essential for their growth and development!

Interested in what it looks like to set up an ideal sleep environment for your baby? We can help. Contact us for more information.

Sleep Plans

Sleep training can begin as early as 4 months! We have proven sleep plans for ages 0-5 years of age and whatever you’re struggling with, we can help. Our plans are customized for your child’s temperament and align with your parenting philosophies. We have helped families with many sleep concerns including:

• Multiple night time wakings

• Frequent night time feedings

• Early Rising

• Short naps or refusing to nap

• Co-sleeping

• and many more!